Properties
Cinnamon is rich in polyphenols that reduce blood sugar levels and have a great antioxidant power (more than 60 times that of apple). Its active ingredient is cinnamaldehyde, which can promote the body's defences. It can lower cholesterol and triglycerides in the blood, alleviating the effects of hypertension.
- Tannin
- Polyphenol
- Epicatechins
- Essential oil